Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Galen Whipple
Team: Carmody Recreation Center (Lakewood, CO)
Date: Friday, September 9, 2016
Time: 10:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 152 Avg / 336 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 147 Avg / 151 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:26