Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Friday, September 9, 2016
Time: 1:02:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 256
Speed (MPH): 9.6 Avg / 14.9 Max
Power (Watts): 44 Avg / 95 Max
Cadence (RPM): 27 Avg / 51 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.00 mi in 6:12
1.00 mi in 7:14
1.00 mi in 7:09
1.00 mi in 6:09
1.00 mi in 6:43
1.00 mi in 6:02
1.00 mi in 5:30
1.00 mi in 5:53
1.00 mi in 6:00
1.00 mi in 5:56