Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: thomas wenger
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, September 9, 2016
Time: 1:01:14
Distance: 16.85 Miles
Laps: 5.0
Calories: 622
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 145 Avg / 353 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 126 Avg / 168 Max

Laps

3.37 mi in 10:51
3.37 mi in 12:21
3.37 mi in 12:05
3.37 mi in 12:29
3.37 mi in 13:28

Goal

50 Minutes