Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, September 9, 2016
Time: 22:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 210
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 133 Avg / 230 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 122 Avg / 175 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:33