Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gary Musso
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 9, 2016
Time: 30:39
Distance: 9.11 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 198 Avg / 379 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

8.38 mi in 28:02
0.73 mi in 2:37