Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Friday, September 9, 2016
Time: 29:04
Distance: 9.00 Miles
Laps: 9.0
Calories: 411
Speed (MPH): 18.6 Avg / 24.4 Max
Power (Watts): 211 Avg / 402 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 138 Avg / 188 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:14
1.00 mi in 3:13
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 3:27
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 3:51