Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Saturday, September 10, 2016
Time: 19:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 15.7 Avg / 18.5 Max
Power (Watts): 126 Avg / 208 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 24 Avg / 128 Max

Laps

1.00 mi in 4:28
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:38