Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mel Woods
Team: Kelly Gammon (Oxford, OH)
Date: Saturday, September 10, 2016
Time: 42:22
Distance: 9.85 Miles
Laps: 1.4
Calories: 360
Speed (MPH): 13.9 Avg / 23.0 Max
Power (Watts): 117 Avg / 237 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

6.98 mi in 29:06
2.87 mi in 13:16

Goal

45 Minutes

Personal Best

Personal Best Personal Best