Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Sunday, September 11, 2016
Time: 14:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 142
Speed (MPH): 16.8 Avg / 18.0 Max
Power (Watts): 142 Avg / 199 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:33
1.00 mi in 3:31