Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 12, 2016
Time: 25:19
Distance: 7.54 Miles
Laps: 1.4
Calories: 344
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 203 Avg / 535 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

5.43 mi in 16:39
2.11 mi in 8:40

Goal

1 Mile