Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Harish Pitambar
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Monday, September 12, 2016
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 14.1 Avg / 25.5 Max
Power (Watts): 104 Avg / 387 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

1.00 mi in 3:34
1.00 mi in 4:16
1.00 mi in 3:06
1.00 mi in 4:38
1.00 mi in 3:07
1.00 mi in 5:12
1.00 mi in 5:56

Goal

60 Minutes