Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: C Mack
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, September 12, 2016
Time: 18:20
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 12.9 Avg / 19.1 Max
Power (Watts): 98 Avg / 276 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 122 Avg / 131 Max

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