Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Lorn Johnson
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Monday, September 12, 2016
Time: 26:08
Distance: 5.75 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 13.2 Avg / 24.3 Max
Power (Watts): 115 Avg / 281 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

5.43 mi in 22:06
0.32 mi in 4:02

Personal Best

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