Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kirsten Murawski
Team: YMCA - Hockomock - North Attleboro (North Attleboro, MA)
Date: Monday, September 12, 2016
Time: 25:36
Distance: 7.04 Miles
Laps: 2.1
Calories: 258
Speed (MPH): 16.5 Avg / 21.6 Max
Power (Watts): 144 Avg / 233 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

3.37 mi in 11:39
3.37 mi in 12:29
0.30 mi in 1:28