Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: denise nims
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, September 12, 2016
Time: 46:20
Distance: 8.38 Miles
Completed:
Calories: 270
Speed (MPH): 10.8 Avg / 15.8 Max
Power (Watts): 73 Avg / 146 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 91 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.