Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: S Goncharova
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, September 12, 2016
Time: 20:06
Distance: 3.66 Miles
Laps: 1.1
Calories: 103
Speed (MPH): 10.9 Avg / 16.9 Max
Power (Watts): 62 Avg / 106 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

3.37 mi in 17:04
0.29 mi in 3:02