Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Monday, September 12, 2016
Time: 23:13
Distance: 4.89 Miles
Laps: 3.3
Calories: 174
Speed (MPH): 12.6 Avg / 17.6 Max
Power (Watts): 101 Avg / 242 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 45 Avg / 123 Max

Laps

1.50 mi in 7:07
1.50 mi in 7:20
1.50 mi in 6:59
0.39 mi in 1:47