Rolling Thunder 1.00 mi

Leaderboard

Ride Details

Rider: Yvonne Debord
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, September 12, 2016
Time: 22:01
Distance: 4.55 Miles
Laps: 4.5
Calories: 145
Speed (MPH): 12.4 Avg / 17.1 Max
Power (Watts): 86 Avg / 178 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 69 Avg / 169 Max

Laps

1.02 mi in 4:44
1.02 mi in 4:35
1.02 mi in 4:48
1.02 mi in 4:35
0.47 mi in 3:19