| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, September 12, 2016 |
| Time: | 15:00 |
| Distance: | 4.11 Miles |
| Completed: | |
| Calories: | 136 |
| Speed (MPH): | 16.1 Avg / 18.0 Max |
| Power (Watts): | 127 Avg / 203 Max |
| Cadence (RPM): | 41 Avg / 46 Max |
| Heartrate (BPM): | 126 Avg / 135 Max |
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