Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Cressman
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, September 12, 2016
Time: 20:30
Distance: 5.25 Miles
Laps: 5.3
Calories: 172
Speed (MPH): 15.4 Avg / 22.4 Max
Power (Watts): 116 Avg / 286 Max
Cadence (RPM): 41 Avg / 78 Max
Heartrate (BPM): 135 Avg / 165 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:05
1.00 mi in 4:31
1.00 mi in 3:07
1.00 mi in 4:26
0.25 mi in 1:14