Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Miller
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Monday, September 12, 2016
Time: 40:03
Distance: 9.79 Miles
Laps: 2.2
Calories: 317
Speed (MPH): 14.7 Avg / 19.3 Max
Power (Watts): 108 Avg / 183 Max
Cadence (RPM): 92 Avg / 105 Max
Heartrate (BPM): 116 Avg / 132 Max

Laps

4.42 mi in 18:03
4.42 mi in 18:27
0.95 mi in 3:33