Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dale Johnson
Team: Quirk’s (Newark, DE)
Date: Monday, September 12, 2016
Time: 25:28
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 17.0 Avg / 27.6 Max
Power (Watts): 192 Avg / 363 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 162 Avg / 176 Max

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