Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Terry Zentkovich
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, September 12, 2016
Time: 30:26
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 183 Avg / 485 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 139 Avg / 160 Max

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