Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Monday, September 12, 2016
Time: 35:31
Distance: 9.00 Miles
Laps: 9.0
Calories: 287
Speed (MPH): 15.2 Avg / 16.9 Max
Power (Watts): 111 Avg / 167 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:06
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:57

Goal

9 Completed Laps