Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 13, 2016
Time: 22:01
Distance: 7.03 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 19.2 Avg / 25.1 Max
Power (Watts): 204 Avg / 403 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

5.00 mi in 15:07
2.03 mi in 6:54

Goal

5 Minutes