Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bev Austen
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Tuesday, September 13, 2016
Time: 16:59
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 117 Avg / 260 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.