Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Tuesday, September 13, 2016
Time: 1:00:09
Distance: 16.30 Miles
Laps: 3.3
Calories: 566
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 133 Avg / 323 Max
Cadence (RPM): 87 Avg / 101 Max
Heartrate (BPM): 78 Avg / 153 Max

Laps

5.00 mi in 18:52
5.00 mi in 18:29
5.00 mi in 18:12
1.30 mi in 4:36