Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: M&K Residence (Hampton, NH)
Date: Tuesday, September 13, 2016
Time: 42:10
Distance: 12.02 Miles
Laps: 2.0
Calories: 524
Speed (MPH): 17.1 Avg / 27.7 Max
Power (Watts): 183 Avg / 437 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 162 Avg / 191 Max

Laps

6.01 mi in 19:40
6.01 mi in 22:30

Personal Best

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