Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Tuesday, September 13, 2016
Time: 31:54
Distance: 7.15 Miles
Laps: 2.1
Calories: 232
Speed (MPH): 13.4 Avg / 15.9 Max
Power (Watts): 97 Avg / 215 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

3.37 mi in 14:52
3.37 mi in 15:14
0.41 mi in 1:48