Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Litzelman
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 13, 2016
Time: 6:05
Distance: 1.35 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 13.3 Avg / 16.9 Max
Power (Watts): 94 Avg / 165 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 88 Avg / 135 Max

Laps

1.00 mi in 4:00
0.35 mi in 2:05