Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Bob Silvestro
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Tuesday, September 13, 2016
Time: 48:28
Distance: 10.01 Miles
Completed:
Calories: 409
Speed (MPH): 12.4 Avg / 25.3 Max
Power (Watts): 117 Avg / 246 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 115 Avg / 136 Max

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