Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Signe Newcomb
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, September 13, 2016
Time: 30:28
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.9 Avg / 22.0 Max
Power (Watts): 114 Avg / 298 Max
Cadence (RPM): 82 Avg / 104 Max
Heartrate (BPM): 131 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.