Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Tuesday, September 13, 2016
Time: 16:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 179
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 155 Avg / 304 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 144 Avg / 149 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:19