Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: M L Ford
Team: YMCA - Volusia Flagler - Port Orange (Port Orange, FL)
Date: Tuesday, September 13, 2016
Time: 16:31
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 12.3 Avg / 15.9 Max
Power (Watts): 90 Avg / 166 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 181 Avg / 204 Max

Goal

35 Minutes

Ghost

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