Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tyler Messer
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Tuesday, September 13, 2016
Time: 25:30
Distance: 7.01 Miles
Laps: 1.4
Calories: 269
Speed (MPH): 16.5 Avg / 25.9 Max
Power (Watts): 152 Avg / 388 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

5.00 mi in 17:24
2.01 mi in 8:06

Goal

25 Minutes