Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lilly Naqvi
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Tuesday, September 13, 2016
Time: 25:29
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 16.9 Avg / 29.0 Max
Power (Watts): 180 Avg / 265 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 159 Avg / 196 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.