Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nick Lumpkins
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, September 13, 2016
Time: 18:39
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 135 Avg / 419 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 128 Avg / 149 Max

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