Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Manthey
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Tuesday, September 13, 2016
Time: 31:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 263
Speed (MPH): 15.0 Avg / 23.4 Max
Power (Watts): 113 Avg / 319 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 57 Avg / 230 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 4:00
1.00 mi in 3:58
1.00 mi in 3:36
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:38