Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Paul Wade
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, September 14, 2016
Time: 31:15
Distance: 7.87 Miles
Completed:
Calories: 347
Speed (MPH): 15.0 Avg / 30.2 Max
Power (Watts): 161 Avg / 447 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 160 Avg / 171 Max

Ghost

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