Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 14, 2016
Time: 32:25
Distance: 8.19 Miles
Laps: 1.0
Calories: 405
Speed (MPH): 15.2 Avg / 30.3 Max
Power (Watts): 184 Avg / 471 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

7.87 mi in 28:53
0.32 mi in 3:32