Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elyse Black
Team: Kelly Gammon (Oxford, OH)
Date: Wednesday, September 14, 2016
Time: 40:16
Distance: 12.00 Miles
Laps: 12.0
Calories: 443
Speed (MPH): 17.9 Avg / 20.3 Max
Power (Watts): 159 Avg / 226 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 147 Avg / 191 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:15
1.00 mi in 3:20
1.00 mi in 3:29
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:09