Rider: | Erica Dixon |
Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
Date: | Wednesday, September 14, 2016 |
Time: | 20:32 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 241 |
Speed (MPH): | 13.3 Avg / 29.8 Max |
Power (Watts): | 171 Avg / 411 Max |
Cadence (RPM): | 69 Avg / 97 Max |
Heartrate (BPM): | 165 Avg / 185 Max |
Personal Best
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