Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Heather McClain
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 14, 2016
Time: 24:17
Distance: 5.01 Miles
Laps: 1.3
Calories: 170
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 93 Avg / 308 Max
Cadence (RPM): 52 Avg / 91 Max
Heartrate (BPM): 128 Avg / 171 Max

Laps

4.01 mi in 19:13
1.00 mi in 5:04

Personal Best

Personal Best Personal Best