Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Spencer Johnson
Team: Richard Rose (Piseco, NY)
Date: Wednesday, September 14, 2016
Time: 30:05
Distance: 7.60 Miles
Laps: 1.7
Calories: 238
Speed (MPH): 15.2 Avg / 20.2 Max
Power (Watts): 108 Avg / 205 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 17:40
3.18 mi in 12:25

Goal

30 Minutes