Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Stensrud
Team: IFH Corporate Office (Santa Clara, CA)
Date: Wednesday, September 14, 2016
Time: 20:03
Distance: 5.73 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 158 Avg / 329 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 102 Avg / 135 Max

Laps

5.00 mi in 17:41
0.73 mi in 2:22

Goal

20 Minutes