Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Sean Rafferty
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 15, 2016
Time: 31:10
Distance: 8.45 Miles
Laps: 1.2
Calories: 390
Speed (MPH): 16.3 Avg / 26.6 Max
Power (Watts): 184 Avg / 475 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

6.98 mi in 24:15
1.47 mi in 6:55

Personal Best

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