Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Mikolaj
Team: Paragon Fitness (Happy Valley, Australia)
Date: Thursday, September 15, 2016
Time: 20:44
Distance: 4.67 Miles
Laps: 4.7
Calories: 138
Speed (MPH): 13.5 Avg / 28.5 Max
Power (Watts): 87 Avg / 537 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 39 Avg / 131 Max

Laps

1.00 mi in 3:36
1.00 mi in 4:23
1.00 mi in 4:39
1.00 mi in 4:57
0.67 mi in 3:09