Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: marshall mirarchi jr
Team: Star Physical Therapy and Fitness Inc. (Marion Heights, PA)
Date: Thursday, September 15, 2016
Time: 32:46
Distance: 8.36 Miles
Laps: 1.2
Calories: 315
Speed (MPH): 15.3 Avg / 24.2 Max
Power (Watts): 136 Avg / 236 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

7.22 mi in 28:19
1.14 mi in 4:27