Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miriam Ambert
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, September 15, 2016
Time: 1:04:32
Distance: 12.00 Miles
Laps: 12.0
Calories: 318
Speed (MPH): 11.2 Avg / 16.9 Max
Power (Watts): 58 Avg / 137 Max
Cadence (RPM): 30 Avg / 67 Max
Heartrate (BPM): 132 Avg / 162 Max

Laps

1.00 mi in 4:47
1.00 mi in 5:31
1.00 mi in 5:12
1.00 mi in 5:23
1.00 mi in 5:31
1.00 mi in 5:34
1.00 mi in 5:26
1.00 mi in 5:24
1.00 mi in 5:28
1.00 mi in 5:44
1.00 mi in 5:35
1.00 mi in 4:57