Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Stephen Judd
Team: YWCA - Greenwich (Greenwich, CT)
Date: Thursday, September 15, 2016
Time: 20:10
Distance: 4.45 Miles
Laps: 1.3
Calories: 151
Speed (MPH): 13.2 Avg / 19.0 Max
Power (Watts): 101 Avg / 153 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 121 Avg / 124 Max

Laps

3.37 mi in 14:34
1.08 mi in 5:36

Goal

20 Minutes